E.T.C. Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 457.1
  • Total Fat: 19.5 g
  • Cholesterol: 29.8 mg
  • Sodium: 2,560.5 mg
  • Total Carbs: 59.0 g
  • Dietary Fiber: 9.6 g
  • Protein: 16.4 g

View full nutritional breakdown of E.T.C. Sandwich calories by ingredient


Introduction

A treat for eggplant lovers A treat for eggplant lovers
Number of Servings: 1

Ingredients

    Eggplant, 50 grams
    Red Ripe Tomatoes, 50 grams
    Cheddar Cheese, 1 slice (1 oz)
    Olive Oil, 1 1tsp
    Oregano, ground, 2 grams
    Bread, whole wheat (including toast), 2 slice
    Salt, 5 grams
    Pepper, black, 5 grams

Directions

Marinate all the vegetables using olive oil and organo and grill it to well done.
Arrange them nicely on a slice of bread and top it with other piece of slice.

Number of Servings: 1

Recipe submitted by SparkPeople user RAHULNSPARK.