Autumn Pumpkin Oat Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 133.3
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 320.0 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 4.1 g
- Protein: 5.0 g
View full nutritional breakdown of Autumn Pumpkin Oat Muffins calories by ingredient
Introduction
Perfect with a warm cup of cider! Perfect with a warm cup of cider!Number of Servings: 12
Ingredients
-
Oats, 0.5 cup
Light Soy Milk -- Vanilla Flavored, 0.5 cup
Whole Wheat Flour, 1 cup
Brown Sugar, 2 tbsp packed
1 can pumpkin
Baking Powder, 1 tsp
Baking Soda, 1 tsp
Eggbeaters, 2 tbsp
4 Splenda Packets
Directions
Preheat oven to 425 degrees. Spray a 12-serving muffin pan with nonstick cooking spray or line with paper baking cups and spray insides with nonstick cooking spray. Set aside. In a large bowl combine pumpkin, eggs, splenda, vanilla, milk and stir well. Sift in flours, baking soda, baking powder, salt, and cinnamon. Fill prepared muffin cups equally, sprinkle tops with extra cinnamon. Bake 20 minutes, or until a wooden toothpick inserted in center comes out clean.
Can be split in half and make a dozen 75 calorie muffins!
Number of Servings: 12
Recipe submitted by SparkPeople user .
Can be split in half and make a dozen 75 calorie muffins!
Number of Servings: 12
Recipe submitted by SparkPeople user .