Rice With Vegatables

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 157.7

Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 93.3 mg
Total Carbs: 28.3 g
Dietary Fiber: 1.8 g
Protein: 3.6 g

View full nutritional breakdown of Rice With Vegatables calories by ingredient

Minutes to Prepare: 15

Minutes to Cook: 45

Number of Servings: 4

Ingredients

1 Cup raw-White Rice, Long Grain

1.4 grm(S)- Lite Salt

1 Tbsp-Extra virgin Olive Oil

1/2 Cup-Frozen Vegatable Mix

2 Cups- water

Directions

Heat oil in sauce pan, Put rice in and fry till lightly browned. add 2 cups of water,vegatables and salt. Cover and let steam for 45 min. or till rice is cooked.serves 4 .

Number of Servings: 4

Recipe submitted by SparkPeople user JFORET.