bok choy stir fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 286.8
- Total Fat: 9.2 g
- Cholesterol: 100.9 mg
- Sodium: 538.3 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 3.4 g
- Protein: 37.2 g
View full nutritional breakdown of bok choy stir fry calories by ingredient
Number of Servings: 4
Ingredients
-
1 bok choy chopped
2 carrots finely chopped
1 onion chopped
1 leek chopped
1 can of water chestnuts drained
1lb. of lean steak cut into strips
2 tbsp. tamari
Directions
chop everything
brown meat in wok with a little olive oil
then throw in vegetables and stir fry.
Number of Servings: 4
Recipe submitted by SparkPeople user KATHYBMOMMY.
brown meat in wok with a little olive oil
then throw in vegetables and stir fry.
Number of Servings: 4
Recipe submitted by SparkPeople user KATHYBMOMMY.