Apple Broccoli Stir Fry (Side or Meal)

Apple Broccoli Stir Fry (Side or Meal)

4.5 of 5 (2)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 82.3
  • Total Fat: 0.9 g
  • Cholesterol: 45.6 mg
  • Sodium: 208.7 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 8.8 g

View full nutritional breakdown of Apple Broccoli Stir Fry (Side or Meal) calories by ingredient
Submitted by:

Introduction

Quick fulfilling side dish or meal Quick fulfilling side dish or meal
Number of Servings: 2

Ingredients

    Apples, fresh, .5 cup, quartered or chopped
    Broccoli, fresh, 1.5 cup, chopped
    Mushroom, Fresh (1 Cup), .25 serving
    Shrimp, raw, 10 medium
    Kroger Lemon & Pepper Seasoning, 0.25 tsp
    Great Value Canola Cooking Spray, 1 serving
    Onions, raw, .5 cup, sliced

Directions

1. Clean and prepare all items
2. Spray skillet or wok with Cooking spray
3. When the skillet is warm place apples in first followed by, broccoli, onions, and mushrooms. Tossing for a few mins, not over cooking.
4. Add raw shrimp last (because they cook fast)
5. Add Lemon & Pepper seasoning
6. Toss and fold all ingredients until shrimp are pink and ingredients are tender. (DO NOT over cook)

Number of Servings: 2

Recipe submitted by SparkPeople user AUGUST1722.

Rate This Recipe

Member Ratings For This Recipe


  • Very Good
    Great recipe. - 3/1/20

    Was this review helpful?   yes  No


  • Interesting. - 3/1/20

    Was this review helpful?   yes  No


  • This is a great stir fry. - 12/19/19

    Was this review helpful?   yes  No


  • So delicious! - 8/6/19

    Was this review helpful?   yes  No


  • not bad, thanks. - 6/22/19

    Was this review helpful?   yes  No