Pumpkin Pie Protein bowl

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 408.8
  • Total Fat: 24.7 g
  • Cholesterol: 272.5 mg
  • Sodium: 413.1 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 6.6 g
  • Protein: 25.4 g

View full nutritional breakdown of Pumpkin Pie Protein bowl calories by ingredient



Number of Servings: 1

Ingredients

    canned pumpkin
    cream cheese
    egg
    pumpkin pie spice
    splenda 2-3 packets

Directions

Makes a big bowl. More pumpkin= more pudding-like. Microwave 1 min, stir, 1 min, stir, then 2 minutes (let it set). Try mixing with hand mixer.

Number of Servings: 1

Recipe submitted by SparkPeople user SIENNAPINK2000.

TAGS:  Desserts |