Pumpkin Oatmeal Raisin Muffin
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 145.5
- Total Fat: 0.9 g
- Cholesterol: 0.4 mg
- Sodium: 63.7 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 3.1 g
- Protein: 4.3 g
View full nutritional breakdown of Pumpkin Oatmeal Raisin Muffin calories by ingredient
Introduction
These came out really, really good. Instead of the raisins I would sub in a dried fruit medley - cranberries, raisins, cherries. Next time I make these I will add in walnuts. These came out really, really good. Instead of the raisins I would sub in a dried fruit medley - cranberries, raisins, cherries. Next time I make these I will add in walnuts.Number of Servings: 12
Ingredients
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Gold Medal Whole Wheat Flour, 1.5 cup
Quaker Oats Old Fashioned Oats, 1 cup
Pumpkin, canned, without salt, 1 cup
Milk, nonfat, .75 cup
Egg substitute, liquid .25 cup
Applesauce, unsweetened, .33 cup
Baking Powder, 1/2 tsp
Baking Soda 1/2 tsp
Raisins, .5 cup (not packed)
Brown Sugar, .5 cup, packed
Nutmeg
Cinnamon
Cloves
Directions
Combine milk and oats and let soak. Measure out and mix dry ingredients except raisins. Combine the remaining wet ingredients with the oats and milk. Add wet ingredients to dry. Do not overmix. Fold in raisins. Spoon into muffin cups. Makes 12 muffins.
Note: The oatmeal in these makes the texture a bit different than a normal muffin. These are more of a "breakfast on the go" type muffin that I pair with a greek yogurt to get the day started.
Number of Servings: 12
Recipe submitted by SparkPeople user SUNSHINEPOINTE.
Note: The oatmeal in these makes the texture a bit different than a normal muffin. These are more of a "breakfast on the go" type muffin that I pair with a greek yogurt to get the day started.
Number of Servings: 12
Recipe submitted by SparkPeople user SUNSHINEPOINTE.
Member Ratings For This Recipe
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LAURALOUPRIEBE
