Cyndi's Apple Dip

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 101.4
  • Total Fat: 1.2 g
  • Cholesterol: 4.5 mg
  • Sodium: 458.8 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 14.0 g

View full nutritional breakdown of Cyndi's Apple Dip calories by ingredient


OMG Sooooo good. OMG Sooooo good.
Number of Servings: 2


    1 cup cottage cheese [calories here based on 1%]
    2 tsp brown sugar [calories here based on Splenda Brown sugar blend]


Blend til smooth [I used a Magic Bullet], serve with apples or any fruit of your choice. Makes 2 half cup servings.

Number of Servings: 2

Recipe submitted by SparkPeople user CYNDIDAVISUSA.

TAGS:  Snacks |