Dehydrated, raw granola

Dehydrated, raw granola
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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 271.4
  • Total Fat: 17.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.5 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 6.4 g

View full nutritional breakdown of Dehydrated, raw granola calories by ingredient


Introduction

This recipe is sweetened with a small amount of honey, is gluten-free, and is vegan. This recipe is sweetened with a small amount of honey, is gluten-free, and is vegan.
Number of Servings: 20

Ingredients

    5 cups gluten-free rolled oats
    1 cup raw, dried coconut
    1 cup walnuts, chopped
    1 cup almonds, chopped
    1/2 cup sunflower seeds
    1/2 cup pumpkin seeds, chopped
    1/2 cup sesame seeds
    1/2 cup honey
    1/3 cup coconut oil
    2 teaspoons cinnamon
    1 teaspoon vanilla extract

Directions

Mix all dry ingredients in a very large mixing bowl. Mix together oil, honey, cinnamon, and vanilla and pour over dry ingredients. Mix thoroughly. Spread onto parchment paper lined dehydrator trays and dehydrate for 24 hours at 105 degrees or bake on sheet pans in a 250 degree oven until dry, approximately 1 hour.

Number of Servings: 20

Recipe submitted by SparkPeople user KRISTIWHITLEY.

Member Ratings For This Recipe


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    We've recently shifted to fully raw and were looking for a good granola recipe and this one hit the mark. I kind of eyeballed the vanilla & cinnamon & substituted hemp seeds for sesame. But, great flavor & texture. The house smells AWESOME with this in the dehydrator!
    BTW, what is the serving SIZE     - 3/16/20