Desiree's Turkey Egg Rolls
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 145.1
- Total Fat: 6.7 g
- Cholesterol: 3.3 mg
- Sodium: 202.2 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 1.3 g
- Protein: 8.5 g
View full nutritional breakdown of Desiree's Turkey Egg Rolls calories by ingredient
Introduction
delicious, slightly healthier alternative to deep-fried pork egg rolls delicious, slightly healthier alternative to deep-fried pork egg rollsNumber of Servings: 6
Ingredients
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6 egg roll wrappers
6 oz. ground turkey breast
6 oz. broccoli slaw (shredded broccoli stems, red cabbage, carrots- available in packaged produce section)
2 T. oyster sauce
2 T. peanut oil
Directions
Sautee turkey until cooked through. Add broccoslaw and steam, covered, until tender. Remove from heat and stir in oyster sauce. Let mixture cool slightly.
Fill egg roll wrappers according to instructions with 1/6 of turkey mixture in each. Cook seam side down in small skillet with peanut oil; turn when golden brown on one side, remove when crispy and drain on paper towels. Serve with more oyster sauce for dipping or duck sauce (not included in nutrition facts).
Number of Servings: 6
Recipe submitted by SparkPeople user PURPLEPSYCHE.
Fill egg roll wrappers according to instructions with 1/6 of turkey mixture in each. Cook seam side down in small skillet with peanut oil; turn when golden brown on one side, remove when crispy and drain on paper towels. Serve with more oyster sauce for dipping or duck sauce (not included in nutrition facts).
Number of Servings: 6
Recipe submitted by SparkPeople user PURPLEPSYCHE.