Taco Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 216.0
- Total Fat: 7.7 g
- Cholesterol: 26.1 mg
- Sodium: 945.4 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 7.8 g
- Protein: 13.4 g
View full nutritional breakdown of Taco Soup calories by ingredient
Introduction
Yummy and Nutritional that your entire familly will like. (May be a little spicy for kiddos...can use less of the taco seasoning) Could easily be made vegetarian. Yummy and Nutritional that your entire familly will like. (May be a little spicy for kiddos...can use less of the taco seasoning) Could easily be made vegetarian.Number of Servings: 12
Ingredients
-
1 lb. Ground Beef, extra lean or Turkey Burger or chicken Breast (Calculation is with Ground Beef)
1 can diced tomatoes
1 can rotel
1 can green beans
1 can corn
1 can black beans
1 can pinto beans
1 packet of Taco Seasoning, low sodium is better
1 packet of Ranch Seasoning
Water enough to make soup consistency
Directions
Brown meat of your choosing and empty all cans and heat
Number of Servings: 12
Recipe submitted by SparkPeople user HEALTHYCHIC40.
Number of Servings: 12
Recipe submitted by SparkPeople user HEALTHYCHIC40.