Canadian bacon & cheese crustless quiche

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 244.1
  • Total Fat: 13.0 g
  • Cholesterol: 240.1 mg
  • Sodium: 666.2 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 26.4 g

View full nutritional breakdown of Canadian bacon & cheese crustless quiche calories by ingredient


Introduction

This a great breakfast for the week. make ahead fridge warm up in microwave. This a great breakfast for the week. make ahead fridge warm up in microwave.
Number of Servings: 6

Ingredients

    12 egg white
    6 whole eggs
    1 c shredded sharp cheddar
    1cup 1 % milk
    1/4 green onions chopped
    6oz chopped canadian bacon

Directions

Mix all ing, spray 2 large muffin tins with non-stick spray divide equally bake at 350 for 25-30 minutes

Number of Servings: 6

Recipe submitted by SparkPeople user MARIESLOOT.