Honey Muffins
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 118.1
- Total Fat: 7.4 g
- Cholesterol: 106.3 mg
- Sodium: 153.7 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 1.8 g
- Protein: 4.1 g
View full nutritional breakdown of Honey Muffins calories by ingredient
Introduction
Can use basic mix to make a variety of muffins. For example add .5 cup of chopped pecans and teaspoon almond extract. Can use basic mix to make a variety of muffins. For example add .5 cup of chopped pecans and teaspoon almond extract.Number of Servings: 6
Ingredients
-
3 eggs
2tbs butter, melted
2 tbs coconut milk or whole milk (try no fat)
3 tbs honey
1/4 tsp salt
1/4tsp vanilla
1/4 cup coconut flour
1/4 tsp coconut flour
Directions
*makes 6 muffins
Blend together eggs, butter, coconut milk, honey, salt, and vanilla. Combine coconut flour with baking powder and thoroughly mix into batter until there are no lumps. Pour batter into muffin cups. Bake at 400 degrees (250C) for at least 15 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user CINHOWARD.
Blend together eggs, butter, coconut milk, honey, salt, and vanilla. Combine coconut flour with baking powder and thoroughly mix into batter until there are no lumps. Pour batter into muffin cups. Bake at 400 degrees (250C) for at least 15 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user CINHOWARD.