3 easy Ingredient Marinated Chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 124.7
  • Total Fat: 1.4 g
  • Cholesterol: 65.7 mg
  • Sodium: 73.7 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.2 g

View full nutritional breakdown of 3 easy Ingredient Marinated Chicken calories by ingredient


Introduction

This actually tastes like it has the skin on!! This actually tastes like it has the skin on!!
Number of Servings: 1

Ingredients

    1 lb. boneless chicken breast
    1 cup low sugar orange juice
    1/3 cup low sodium soy sauce
    3 garlic cloves (smashed)

    Combine all ingredients into a zipper lock storage bag. Refrigerate a minimum of 4 hours, I usually try to do it the day before. Turn bag every time you open fridge door.

    Set oven to High Broil...cook 5 minutes each side

Directions

makes 4 4oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user SPECIALKNY99.