German Pork Stew - slow cooker
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 469.9
- Total Fat: 30.6 g
- Cholesterol: 110.7 mg
- Sodium: 289.0 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 2.9 g
- Protein: 28.3 g
View full nutritional breakdown of German Pork Stew - slow cooker calories by ingredient
Introduction
Great for cold winter nights with a salad and dark rye bread. Great for cold winter nights with a salad and dark rye bread.Number of Servings: 10
Ingredients
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Pork Spareribs, 2 lbs
Onions, 3 medium
Red Potato, 5 medium
Apples, fresh, 2 medium
Red Cabbage, ½ small head (4" dia)
Chicken Broth, 2 cups
White Wine, 6 fl oz
Olive Oil, 2 tbsp
Pepper, black, 3 tsp
Corriander, 2 tsp (
Bay Leaf, 3 whole
Dill weed, dried, 1 tsp
Directions
Sear 2-3" pork chunks in non-stick pan with a little oil, black pepper and corriander. Deglaze with about 1 cup of white wine and transfer to slow cooker. Sautee onion till translucent and add to pork. Cube potato and apple into 1" pieces and add to pork also. Throw in a couple dried bay leaves, more black pepper and corriander to taste. Cook on low for about 12 hours.
Just before serving shred cabbage and cook in non-stick pan with pepper and dill for about 2-3 minutes. Add about 1 cup of white wine and simmer covered for another 5 minutes.
Add cabbage to stew and serve with dark rye bread.
Number of Servings: 10
Recipe submitted by SparkPeople user EAPAULSEN.
Just before serving shred cabbage and cook in non-stick pan with pepper and dill for about 2-3 minutes. Add about 1 cup of white wine and simmer covered for another 5 minutes.
Add cabbage to stew and serve with dark rye bread.
Number of Servings: 10
Recipe submitted by SparkPeople user EAPAULSEN.