Vanilla Cinnamon Pineapple Parfait with Red Quinoa


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 234.3
  • Total Fat: 1.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 35.0 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 4.8 g
  • Protein: 11.9 g

View full nutritional breakdown of Vanilla Cinnamon Pineapple Parfait with Red Quinoa calories by ingredient



Number of Servings: 4

Ingredients

    1/2 cup 0% Vanilla Greek Yogurt
    1/2 cup Pineapple, diced
    1/8 cup Red Quinoa, cooked
    Cinnamon, to taste

Directions

Mix all ingredients and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user ~*CONALD*~.