Maple roasted rutabaga
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 82.4
- Total Fat: 1.8 g
- Cholesterol: 3.8 mg
- Sodium: 72.8 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 4.8 g
- Protein: 2.3 g
View full nutritional breakdown of Maple roasted rutabaga calories by ingredient
Introduction
The sweetness of the maple flavored syrup compliments the slight bitterness of the rutabaga. Easy to prepare, and great with just about any meal as a side dish.Applies to vegetarian, gluten free, low cal, low carb, low fat, sugar free diets.
This is good served with broiled/grilled pork chops or chicken breast and cranberry orange relish or applesauce.
The sweetness of the maple flavored syrup compliments the slight bitterness of the rutabaga. Easy to prepare, and great with just about any meal as a side dish.
Applies to vegetarian, gluten free, low cal, low carb, low fat, sugar free diets.
This is good served with broiled/grilled pork chops or chicken breast and cranberry orange relish or applesauce.
Number of Servings: 4
Ingredients
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1 large rutabaga
1/8 cup Walden Farms Calorie Free Pancake Syrup
1/2 TBSP. melted butter
1/4 tsp. sea salt
1/8 t0 1/4 tsp pepper (either fine ground or I like to use cracked)
Directions
peel and cube one large rutabaga into 1/2 inch cubes
Spray cookie sheet with Pam
Combine syrup and melted butter in large bowl, add rutabaga cubes, sea salt and pepper, toss well.
Spread onto sprayed cookie sheet.
Bake in preheated oven, 425 degrees, approximately 35 minutes, or until tender.
Number of Servings: 4
Recipe submitted by SparkPeople user PJBJDR.
Spray cookie sheet with Pam
Combine syrup and melted butter in large bowl, add rutabaga cubes, sea salt and pepper, toss well.
Spread onto sprayed cookie sheet.
Bake in preheated oven, 425 degrees, approximately 35 minutes, or until tender.
Number of Servings: 4
Recipe submitted by SparkPeople user PJBJDR.
Member Ratings For This Recipe
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