Chickpea & Quinoa salad~ a rainbow of color & flavors!

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 133.6
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.2 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.4 g

View full nutritional breakdown of Chickpea & Quinoa salad~ a rainbow of color & flavors! calories by ingredient


Introduction

Here is a salad came up with to use up quinoa I'd made, & some veggies on hand.
It is a very pretty salad, & I wish I'd taken a picture! Here is a salad came up with to use up quinoa I'd made, & some veggies on hand.
It is a very pretty salad, & I wish I'd taken a picture!
Number of Servings: 3

Ingredients

    Red quinoa cooked~ about 1/4 cup
    red bell pepper 1/4 cup
    onion chopped 1/4 cup
    baby zucchini (about 1 half) 1/4 cup, sliced in half & sliced thin
    Chick peas 1/4 cup
    Italian herbs~ fresh if you have them

Directions

Saute pepper, onion, garlic & baby zucchini in olive oil until tender, add chickpeas & quinoa to that. Herbs, salt & pepper.

A delicious side!

Number of Servings: 3

Recipe submitted by SparkPeople user SPOOKYTHECAT.