Kash's Downhome Chili
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 294.2
- Total Fat: 11.1 g
- Cholesterol: 37.8 mg
- Sodium: 601.9 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 11.2 g
- Protein: 18.8 g
View full nutritional breakdown of Kash's Downhome Chili calories by ingredient
Introduction
Just plain old good! Great For Football Weather! Just plain old good! Great For Football Weather!Number of Servings: 9
Ingredients
-
Ground Beef (lean)
Onion
Chili Peppers (optional)
Seasonings
2 Cans of Diced Tomatoes
2 16 oz.can of Kidney Beans
1 Can of Black Beans
Water
Directions
Brown ground Beef with onion till cooked through
Add Canned tomoatoes and a can full of water along with it, (judge for yourself how thick you want this) Add Seasonings. Bring to boil and then simmer covered for about 3 hours ..low and slow is the way to go with this recipe. Drain and add the beans in the last hour of the cooking time. Add water when necessary. Cook on low. Stir occasionally.
Makes 8-10 1 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user ROCKERCHICK07.
Add Canned tomoatoes and a can full of water along with it, (judge for yourself how thick you want this) Add Seasonings. Bring to boil and then simmer covered for about 3 hours ..low and slow is the way to go with this recipe. Drain and add the beans in the last hour of the cooking time. Add water when necessary. Cook on low. Stir occasionally.
Makes 8-10 1 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user ROCKERCHICK07.