Black Bean Brownie


3.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 148.9
  • Total Fat: 5.2 g
  • Cholesterol: 45.8 mg
  • Sodium: 96.5 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.0 g

View full nutritional breakdown of Black Bean Brownie calories by ingredient


Introduction

FLOURLESS FLOURLESS
Number of Servings: 12

Ingredients

    Beans, black, 2.5 cup (remove)
    Egg, fresh, 3 large (remove)
    *Canola Oil, 3 tbsp (remove)
    *Fry's Cocoa, 4 tbsp (remove)
    *Windsor Table Salt, 0.25 tsp (remove)
    Vanilla Extract, 1 tsp (remove)
    Granulated Sugar, .75 cup (remove)
    Baking Powder, .5 tsp (remove)
    Espresso Optional for flavor

Directions

Use the blender or magic bullet for all ingredients. Grease an 8x8 pan pour in. Bake 30min at 350. ENJOY!

Number of Servings: 12

Recipe submitted by SparkPeople user SHANENCHARITY.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    These are fantastic. The only thing that some people might notice is the skin of the bean. I don't care much about that because the benefits of a sweet, gluten free treat is worth it. If you have someone craving brownies who is celiac, you should try this. - 6/6/13


  • no profile photo

    Very Good
    Yummy! I made with a bit of instant coffee. - 10/25/11


  • no profile photo

    Bad
    Tasted like beans. - 9/21/11