Easy Chicken and Dumplings

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 318.5
  • Total Fat: 6.9 g
  • Cholesterol: 77.2 mg
  • Sodium: 1,829.4 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 35.4 g

View full nutritional breakdown of Easy Chicken and Dumplings calories by ingredient


Quick comfort food Quick comfort food
Number of Servings: 6


    3 celery ribs, chopped
    1 cup sliced fresh carrots
    3 cans (about 14 oz each) reduced sodium chicken broth
    1/2 tsp poultry seasoning
    1/8 tsp pepper
    3 cups cubed cooked chicken breast
    1 2/3 cups bisquik (could use reduced-fat if you want)
    2/3 cup fat-free milk


In Dutch oven coated with cooking spray, saute celery and carrots for 5 min. Stir in broth, poultry seasoning and pepper. Bring to a boil. Reduce heat so mixture simmers. Add the chicken.
For dumplings, combine biscuit mix and milk. Drop by tablespoonfuls onto simmering broth. Cover and simmer for 10-15 min or until toothpick inserted into a dumpling comes out clean (do not lift cover while simmering). Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user KAREN1931.