Easy Chicken and Dumplings
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 318.5
- Total Fat: 6.9 g
- Cholesterol: 77.2 mg
- Sodium: 1,829.4 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 1.6 g
- Protein: 35.4 g
View full nutritional breakdown of Easy Chicken and Dumplings calories by ingredient
Introduction
Quick comfort food Quick comfort foodNumber of Servings: 6
Ingredients
-
3 celery ribs, chopped
1 cup sliced fresh carrots
3 cans (about 14 oz each) reduced sodium chicken broth
1/2 tsp poultry seasoning
1/8 tsp pepper
3 cups cubed cooked chicken breast
1 2/3 cups bisquik (could use reduced-fat if you want)
2/3 cup fat-free milk
Directions
In Dutch oven coated with cooking spray, saute celery and carrots for 5 min. Stir in broth, poultry seasoning and pepper. Bring to a boil. Reduce heat so mixture simmers. Add the chicken.
For dumplings, combine biscuit mix and milk. Drop by tablespoonfuls onto simmering broth. Cover and simmer for 10-15 min or until toothpick inserted into a dumpling comes out clean (do not lift cover while simmering). Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user KAREN1931.
For dumplings, combine biscuit mix and milk. Drop by tablespoonfuls onto simmering broth. Cover and simmer for 10-15 min or until toothpick inserted into a dumpling comes out clean (do not lift cover while simmering). Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user KAREN1931.