Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.5 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 77.2 mg |
| Sodium | 1,829.4 mg |
| Potassium | 525.3 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.5 g |
| Protein | 35.4 g |
| Vitamin A | 53.9 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 38.7 % |
| Vitamin C | 6.0 % |
| Vitamin D | 2.7 % |
| Vitamin E | 1.7 % |
| Calcium | 10.5 % |
| Copper | 3.6 % |
| Folate | 3.7 % |
| Iron | 11.5 % |
| Magnesium | 12.0 % |
| Manganese | 3.6 % |
| Niacin | 82.9 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 30.6 % |
| Riboflavin | 17.0 % |
| Selenium | 34.6 % |
| Thiamin | 16.9 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken and Dumplings
View the full Easy Chicken and Dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken and Dumplings
160 calories of Chicken Breast (cooked), no skin, roasted, (4.67 ounces)
136 calories of Bisquik, (0.28 cup)
19 calories of Chicken Broth or Bouillon, (7 fl oz)
9 calories of Milk, nonfat, (0.11 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Poultry seasoning, (0.08 tsp)
0 calories of Pepper, black, (0.17 dash)
Calories per serving of Easy Chicken and Dumplings
160 calories of Chicken Breast (cooked), no skin, roasted, (4.67 ounces)
136 calories of Bisquik, (0.28 cup)
19 calories of Chicken Broth or Bouillon, (7 fl oz)
9 calories of Milk, nonfat, (0.11 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Poultry seasoning, (0.08 tsp)
0 calories of Pepper, black, (0.17 dash)
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