Winter Breakfast Soup
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 110.3
- Total Fat: 1.6 g
- Cholesterol: 1.3 mg
- Sodium: 1,026.2 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 6.2 g
- Protein: 8.9 g
View full nutritional breakdown of Winter Breakfast Soup calories by ingredient
Number of Servings: 3
Ingredients
-
1 package of cooked squash
1 package of chopped spinach
1.5 cups of chicken Broth (you could use beef or vegetable)
Salt
cinnamon
cayenne
Directions
Add chicken broth and water to pot. Put in one package of cooked squash and one package of chopped spinach. Cook on medium heat for 15 minutes or until both vegetables have broken up from their frozen state. Add the following seasonings to taste: salt, cinnamon, cayenne pepper. Cool and refrigerate. Makes 3- 1 cup servings.
Number of Servings: 3
Recipe submitted by SparkPeople user MUSTANG0421.
Number of Servings: 3
Recipe submitted by SparkPeople user MUSTANG0421.
Member Ratings For This Recipe
-
LESSOFMOORE
