Jenny's PB Strawberry Banana Soy Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 246.5
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 124.6 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 8.3 g

View full nutritional breakdown of Jenny's PB Strawberry Banana Soy Smoothie calories by ingredient


Introduction

Sweet with just a hint of protein-rich peanut butter. Sweet with just a hint of protein-rich peanut butter.
Number of Servings: 1

Ingredients

    1/2 cup Silk Light Soymilk
    1/4-1/2 cup water
    5 Frozen Strawberries
    1 Small Banana
    5 Ice cubes
    1 Tbsp Jif Creamy Peanut Butter

Directions

Combine all ingredients in blender. Start with chop setting. Move to Frappe setting when all ingredients are chopped. Pour into tall glass/cup. This makes slightly more than 1 large serving, so it could be split into 2.

Number of Servings: 1

Recipe submitted by SparkPeople user JENNO79.