home made Chicken Vegetable Lentil Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 191.1
- Total Fat: 5.0 g
- Cholesterol: 31.5 mg
- Sodium: 569.6 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 5.4 g
- Protein: 19.3 g
View full nutritional breakdown of home made Chicken Vegetable Lentil Soup calories by ingredient
Number of Servings: 5
Ingredients
-
1 medium onion
2 celery stocks
3 small carrots
3 large mushrooms
1 cup sweet red pepper
3/4 cup sweet snap peas
2 small garlic cloves
1 cup lentils
1 tbsp EVOO
1.5 cup cooked roasted chicken- light meat
Directions
chop onion, carrots, celery, mushrooms , sweet red peppers
saute a few mins in EVOO with garlic.
Add chicken stock, lentils
cook until lentils are soft.
add chopped chicken and snap peas
reheat
serve and enjoy
Number of Servings: 5
Recipe submitted by SparkPeople user CARMA250.
saute a few mins in EVOO with garlic.
Add chicken stock, lentils
cook until lentils are soft.
add chopped chicken and snap peas
reheat
serve and enjoy
Number of Servings: 5
Recipe submitted by SparkPeople user CARMA250.