Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.1 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 31.5 mg |
| Sodium | 569.6 mg |
| Potassium | 557.4 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 5.4 g |
| Sugars | 5.0 g |
| Protein | 19.3 g |
| Vitamin A | 72.9 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 19.7 % |
| Vitamin C | 8.7 % |
| Vitamin D | 2.6 % |
| Vitamin E | 2.0 % |
| Calcium | 3.5 % |
| Copper | 9.7 % |
| Folate | 22.4 % |
| Iron | 11.5 % |
| Magnesium | 8.2 % |
| Manganese | 15.2 % |
| Niacin | 28.6 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 19.6 % |
| Riboflavin | 9.1 % |
| Selenium | 19.3 % |
| Thiamin | 9.4 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in home made Chicken Vegetable Lentil Soup
View the full home made Chicken Vegetable Lentil Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of home made Chicken Vegetable Lentil Soup
64 calories of Roasting Chicken, light meat, (0.30 cup, chopped or diced)
46 calories of Lentils, (0.20 cup)
24 calories of Bertolli EVOO (1 tbsp), (0.20 serving)
23 calories of Stock, chicken Campbell's Real Stock salt reduced 1litre, (0.75 cup)
12 calories of Carrots, raw, (0.60 small (5-1/2" long))
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
4 calories of Snap peas, (0.15 cup)
4 calories of Pepper, red, sweet, raw, (10 gram(s))
3 calories of Mushrooms, fresh, (0.60 large)
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (0.05 tsp)
0 calories of chopped garlic, (0.20 tsp)
0 calories of Salt, (0.20 dash)
Calories per serving of home made Chicken Vegetable Lentil Soup
64 calories of Roasting Chicken, light meat, (0.30 cup, chopped or diced)
46 calories of Lentils, (0.20 cup)
24 calories of Bertolli EVOO (1 tbsp), (0.20 serving)
23 calories of Stock, chicken Campbell's Real Stock salt reduced 1litre, (0.75 cup)
12 calories of Carrots, raw, (0.60 small (5-1/2" long))
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
4 calories of Snap peas, (0.15 cup)
4 calories of Pepper, red, sweet, raw, (10 gram(s))
3 calories of Mushrooms, fresh, (0.60 large)
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (0.05 tsp)
0 calories of chopped garlic, (0.20 tsp)
0 calories of Salt, (0.20 dash)
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