Roated Butternut Squash with apples & almonds


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 159.7
  • Total Fat: 10.3 g
  • Cholesterol: 18.7 mg
  • Sodium: 6.7 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 2.2 g

View full nutritional breakdown of Roated Butternut Squash with apples & almonds calories by ingredient



Number of Servings: 5

Ingredients

    Butternut Squash, 4 cup, cubes (remove)
    Apples, fresh, 1 large (3-1/4" dia) (approx 2 per lb (remove)
    Butter, unsalted, 3 tbsp (remove)
    Almonds, .33 cup, sliced (remove)
    Cinnamon, ground, .5 tsp (remove)
    balsamic vinegar, 2 tablespoon

Directions

Preheat oven to 400 degrees. place squash and apples (cubed) in an 8 x 8 baking dish add 2 tbl water and roast uncovered. Sitrring occasionally for 20 min. comine rest of ingredients and pour ver squash mixture return to the oven for another 10 min.

Number of Servings: 5

Recipe submitted by SparkPeople user HEALTHYARTIST1.

Member Ratings For This Recipe


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    Very Good
    Yummy! - 2/28/11