Maggie's Healthy White Sauce
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 102.7
- Total Fat: 5.9 g
- Cholesterol: 18.8 mg
- Sodium: 451.2 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 0.4 g
- Protein: 5.4 g
View full nutritional breakdown of Maggie's Healthy White Sauce calories by ingredient
Number of Servings: 8
Ingredients
-
2 Tbsp butter
4 Tbsp HM whole wheat flour
3/4 tsp sea salt
1/4 tsp black pepper
2 C reconstituted milk
4 oz. processed cheese
Directions
Do it.
Number of Servings: 8
Recipe submitted by SparkPeople user HMSCHLMOMOF3.
Number of Servings: 8
Recipe submitted by SparkPeople user HMSCHLMOMOF3.