Coconut Ginger Mango Curry

Coconut Ginger Mango Curry
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 488.1
  • Total Fat: 18.0 g
  • Cholesterol: 15.3 mg
  • Sodium: 220.6 mg
  • Total Carbs: 74.4 g
  • Dietary Fiber: 10.7 g
  • Protein: 11.6 g

View full nutritional breakdown of Coconut Ginger Mango Curry calories by ingredient


Introduction

A perfect blend of curry, coconut, ginger and mango with broccoli and asparagus. A perfect blend of curry, coconut, ginger and mango with broccoli and asparagus.
Number of Servings: 2

Ingredients

    1 TBSP Butter
    5 slices Ginger root
    10 Mushrooms - sliced
    1/2 - 1 cup Vegetable broth
    10 Asparagus spears
    1 stalk Broccoli
    30 grams Creamed Coconut
    1 cup sliced Mango
    2 TBSP Curry powder
    2 cups cooked broad Rice Noodles

Directions

Melt butter in saucepan. Add sliced ginger and mushrooms and saute until soft. Cut asparagus into 2 inch pieces and slice up broccoli. Add them to the saucepan. Pour in 1/2 cup to 1 cup vegetable broth and let simmer. Stir in creamed coconut and curry powder. In a separate saucepan, bring water to boil and cook rice noodles. Strain and put on plate and pour curry mixture on top. Serves 2 good sized meals.

Number of Servings: 2

Recipe submitted by SparkPeople user ANNICE63.