Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 488.1
Total Fat 18.0 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.0 g
Cholesterol 15.3 mg
Sodium 220.6 mg
Potassium 1,003.9 mg
Total Carbohydrate 74.4 g
Dietary Fiber 10.7 g
Sugars 14.9 g
Protein 11.6 g
Vitamin A 55.0 %
Vitamin B-12 0.8 %
Vitamin B-6 26.3 %
Vitamin C 178.2 %
Vitamin D 18.1 %
Vitamin E 20.1 %
Calcium 10.9 %
Copper 34.5 %
Folate 49.4 %
Iron 23.2 %
Magnesium 18.1 %
Manganese 46.5 %
Niacin 28.8 %
Pantothenic Acid 20.7 %
Phosphorus 24.1 %
Riboflavin 37.9 %
Selenium 31.0 %
Thiamin 23.0 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Ginger Mango Curry

View the full Coconut Ginger Mango Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Ginger Mango Curry

192 calories of Rice Noodles, (1 cup)

100 calories of Creamed Coconut Blue Dragon, (15 gram(s))

54 calories of Mangos, (0.50 cup, sliced)

51 calories of Butter, salted, (0.50 tbsp)

21 calories of Broccoli, fresh, (0.50 stalk)

20 calories of Curry powder, (1 tbsp)

20 calories of Mushrooms, fresh, (5 medium)

18 calories of Asparagus, fresh, (5 spear, medium (5-1/4" to 7" long))

8 calories of Imagine Organic Vegetable Broth, (0.25 cup)

4 calories of Ginger Root, (2.50 slices (1" dia))


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