Sweet and Sour Orange Sauce - fatfreevegan.com serving = 1/4 recipe

Sweet and Sour Orange Sauce - fatfreevegan.com serving = 1/4 recipe
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 116.5
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 476.4 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.5 g

View full nutritional breakdown of Sweet and Sour Orange Sauce - fatfreevegan.com serving = 1/4 recipe calories by ingredient


Introduction

http://blog.fatfreevegan.com/2007/05/seita
n-baked-in-sweet-and-sour-orange.html
http://blog.fatfreevegan.com/2007/05/seita
n-baked-in-sweet-and-sour-orange.html

Number of Servings: 4

Ingredients

    1 teaspoon minced garlic
    1 teaspoon ginger paste or minced ginger
    1 cup orange juice
    1/4 cup white wine vinegar
    2 tablespoons tomato paste
    3 tablespoons brown sugar or demerara sugar
    2 tablespoons agave nectar
    1 teaspoon sesame oil
    2 tablespoons soy sauce
    1/2-1 teaspoon chili sauce (more to taste)
    2 tablespoons corn starch
    1/3 cup vegetable broth or water

Directions

Spray the bottom of a non-stick sauce pan lightly with canola oil and heat over medium-high heat. Add the garlic and ginger and cook for about 2 minutes. Add all remaining ingredients except the cornstarch and broth and heat until boiling.

Mix the cornstarch with the vegetable broth until smooth and stir it into the sauce. Cook, stirring, until mixture thickens. Keep warm on lowest heat until needed.

Number of Servings: 4

Recipe submitted by SparkPeople user BROOKE.LYNNE.

TAGS:  Vegetarian Meals |