Spinach Pizza
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 318.3
- Total Fat: 11.5 g
- Cholesterol: 3.8 mg
- Sodium: 429.8 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 3.3 g
- Protein: 13.1 g
View full nutritional breakdown of Spinach Pizza calories by ingredient
Introduction
Daughter and I love the "white pizza with spinach" when we eat out. I set out to make a recipe that was similar to what we loved, but maybe a bit healthier Daughter and I love the "white pizza with spinach" when we eat out. I set out to make a recipe that was similar to what we loved, but maybe a bit healthierNumber of Servings: 10
Ingredients
-
Crust
1 cup hot water
1 Tablespoon sugar
1/4 cup olive oil
1 tsp sea salt
1 pkg yeast
1 1/2 cup oat flour (made my own by running oatmeal through the food processor till it was a bit finer than whole wheat flour)
1 1/2-2 cup flour
Alfredo sauce
Garlic 6-10 cloves pressed or chopped (we decided more would have been better)
saute in 1 T. butter
8 oz block fat free cream cheese
1/4 cup milk
2-3 cups of chopped fresh spinach
1 cup of "Itallian blend" cheese
Directions
Pre heat oven to 375
Crust
Stir together first 6 ingrediants, add flour until firm dough is formed (I use my kitchen aid mixer) It may take a bit more or a bit less than 1 3/4 cups to make a good dough. Roll flat and place in pizza pan that has been lightly greased with olive oil.
Alfredo sauce
In heavy saucepan over low heat saute the crushed or finely chopped garlic in butter. Add milk and cream cheese, stirring constantly. Add parsley and pepper.
cook until smooth. I did have to use my stick blender to get it smooth because its harder to get the fat free cream cheese to blend well. Spread sauce over pizza crust.
Coarsely chop 3 cups of fresh spinach and spread over sauce on crust. Top with one cup of Itallian blend cheese. (It has Mozzerella, Provalone Parmesan, Romano, Fontina, and Asiago cheese in it)
Bake about 20 minutes until cheese is melted and crust is browning.
spread alfredo sauce over crust, add spinach and then the cheese. Bake about 20-30 minutes.
Makes a large pizza that can be cut into at least 10 slices. Serve with a nice green salad. I like to put just about a tablespoon of lite Italian dressing over my salad in the bowl and then toss McCormick seasoning blend over that (Bel pepper roasted garlic is a favorite)
Number of Servings: 10
Recipe submitted by SparkPeople user MARNADAVIS.
Crust
Stir together first 6 ingrediants, add flour until firm dough is formed (I use my kitchen aid mixer) It may take a bit more or a bit less than 1 3/4 cups to make a good dough. Roll flat and place in pizza pan that has been lightly greased with olive oil.
Alfredo sauce
In heavy saucepan over low heat saute the crushed or finely chopped garlic in butter. Add milk and cream cheese, stirring constantly. Add parsley and pepper.
cook until smooth. I did have to use my stick blender to get it smooth because its harder to get the fat free cream cheese to blend well. Spread sauce over pizza crust.
Coarsely chop 3 cups of fresh spinach and spread over sauce on crust. Top with one cup of Itallian blend cheese. (It has Mozzerella, Provalone Parmesan, Romano, Fontina, and Asiago cheese in it)
Bake about 20 minutes until cheese is melted and crust is browning.
spread alfredo sauce over crust, add spinach and then the cheese. Bake about 20-30 minutes.
Makes a large pizza that can be cut into at least 10 slices. Serve with a nice green salad. I like to put just about a tablespoon of lite Italian dressing over my salad in the bowl and then toss McCormick seasoning blend over that (Bel pepper roasted garlic is a favorite)
Number of Servings: 10
Recipe submitted by SparkPeople user MARNADAVIS.