Pumpkin Oatmeal
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 274.7
- Total Fat: 4.2 g
- Cholesterol: 6.1 mg
- Sodium: 61.7 mg
- Total Carbs: 51.0 g
- Dietary Fiber: 7.5 g
- Protein: 10.0 g
View full nutritional breakdown of Pumpkin Oatmeal calories by ingredient
Introduction
Taste like a pumpkin pie oatmeal Taste like a pumpkin pie oatmealNumber of Servings: 4
Ingredients
-
1 can of Farmer's Market Organic Pumpkin
2 cups Quaker oatmeal
2 cups 1% Milk
1 TBS vanilla extract
pumpkin pie spice
cinnamon
Directions
Put milk, canned pumpkin,and vanilla extract in large pot and heat on med high until boiling ( around 10 min). Add oatmeal, brown sugar and spices and stir until well mixed. Cover pot and turn heat to low and let simmer for 25 min. Makes 4 1 cup servings. I like to add some crushed almonds to it when its done for added protein.( I did NOT include the almonds in the recipe). I make this batch early in the week and then just heat in microwave throughout the week for an easy breakfast.
Number of Servings: 4
Recipe submitted by SparkPeople user TOMBENSAM.
Number of Servings: 4
Recipe submitted by SparkPeople user TOMBENSAM.