Coconut Oil Roasted Sweet Potatoes
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 287.5
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 599.2 mg
- Total Carbs: 53.0 g
- Dietary Fiber: 6.6 g
- Protein: 3.6 g
View full nutritional breakdown of Coconut Oil Roasted Sweet Potatoes calories by ingredient
Introduction
This recipe was in the NYT on 3.1.2011. It is delicious. This recipe was in the NYT on 3.1.2011. It is delicious.Number of Servings: 3
Ingredients
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1.5 T virgin coconut oil
2.5 pounds sweet potatoes, peeled and cut into 1.2 inch chunks
.75 t kosher salt
.25 t ground black pepper
.25 t. grated nutmeg
Directions
Heat oven to 350 degrees. Melt the coconut oil in a small saucepan over low heat.
2. In a large bowl, toss together potatoes, coconut oil, salt, pepper and nutmeg.
3. Spread the potatoes in an even layer on a large baking sheet. Roast, tossing occasionally, until soft and carmelized, about 1 hour.
Number of Servings: 3
Recipe submitted by SparkPeople user MIMISCHENK.
2. In a large bowl, toss together potatoes, coconut oil, salt, pepper and nutmeg.
3. Spread the potatoes in an even layer on a large baking sheet. Roast, tossing occasionally, until soft and carmelized, about 1 hour.
Number of Servings: 3
Recipe submitted by SparkPeople user MIMISCHENK.
Member Ratings For This Recipe
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