Ground Venison Taquitos
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 371.1
- Total Fat: 14.5 g
- Cholesterol: 52.8 mg
- Sodium: 1,129.6 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 8.5 g
- Protein: 22.3 g
View full nutritional breakdown of Ground Venison Taquitos calories by ingredient
Number of Servings: 1
Ingredients
-
1 lb ground venison
Salsa (use enough to get the correct consistency in the meat mixture)
Fat Free refried beans
Cheddar Cheese
Butter spray
whole wheat flour tortilla
Directions
Heat oven to 400 degrees
Brown Vension, drain fat, and pour in salsa until you get your desired liquid consistency.
Take flour tortilla, spread with some refried beans, put in 1/4 cup of meat mixture, and then 1/4 cup of cheese. Roll up and place seam side down on a cookie sheet. Spray top of roll ups with Butter spray (this helps to crisp it up)
Cook for 20 minutes...or however long it takes for them to get crispy. May want to flip after 15 minutes....
Serve with sour cream (not included in calorie calculation)
Number of Servings: 1
Recipe submitted by SparkPeople user JWALK39.
Brown Vension, drain fat, and pour in salsa until you get your desired liquid consistency.
Take flour tortilla, spread with some refried beans, put in 1/4 cup of meat mixture, and then 1/4 cup of cheese. Roll up and place seam side down on a cookie sheet. Spray top of roll ups with Butter spray (this helps to crisp it up)
Cook for 20 minutes...or however long it takes for them to get crispy. May want to flip after 15 minutes....
Serve with sour cream (not included in calorie calculation)
Number of Servings: 1
Recipe submitted by SparkPeople user JWALK39.