Tahena's Vegan Mixed Vegetable Soup


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 50.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 81.1 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.8 g

View full nutritional breakdown of Tahena's Vegan Mixed Vegetable Soup calories by ingredient



Number of Servings: 12

Ingredients

    * Onions, raw, 2 large (remove)
    * Celery, raw, 1 cup, diced (remove)
    * Green Peppers (bell peppers), 1 cup, chopped (remove)
    * Cabbage, fresh, 2 cup, chopped (remove)
    * *Hunt's 100% Natural Tomato Paste-6 oz can, 10 tbsp (remove)
    * Mushrooms, fresh, 1 cup, pieces or slices (remove)
    * Carrots, raw, 6 small (5-1/2" long) (remove)
    * *Potato, raw, 1 small (1-3/4" to 2-1/2" dia.) (remove)
    * Water, tap, 4000 mL (remove)

Directions

Dice,slice and toss in pot... Add water, simmer for a very long time, add any spices you like. and sufficient water to your liking... enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user LADY_TAHENA.

Member Ratings For This Recipe


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    Very Good
    1 of 1 people found this review helpful
    Oh, YUUUUUM! That sounds so hearty. ^_^ - 3/3/11