Lentil Tacos

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 70.9
  • Total Fat: 0.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 796.0 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 5.0 g

View full nutritional breakdown of Lentil Tacos calories by ingredient


Introduction

Taco seasoned lentils take the place of ground beef in this recipe Taco seasoned lentils take the place of ground beef in this recipe
Number of Servings: 8

Ingredients

    1 Lb dry lentils
    3 Tbsp or 1 package taco seasoning
    4 cups low sodium chicken broth

Directions

Rinse lentils and place in deep skillet. Turn heat on medium and stir lentils for 2 minutes. Add taco seasoning and chicken broth and bring to boil. Reduce heat and simmer for 30 minutes or until liquid is mostly absorbed. Serve with tortillas/taco shell and your favorite toppings for a meatless dish. Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user BRENSMOM12.