Quick Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 265.5
- Total Fat: 11.1 g
- Cholesterol: 52.3 mg
- Sodium: 900.8 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 4.8 g
- Protein: 18.3 g
View full nutritional breakdown of Quick Chili calories by ingredient
Introduction
Quick and easy and most of the ingredients are readily available. Quick and easy and most of the ingredients are readily available.Number of Servings: 8
Ingredients
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Beans, great northern, 1 can
Mexican Stewed Tomatoes, 1 can
Garlic clove, 3
Frozen Chopped Onions, 0.5 cup
ground turkey 85%, 19.2 oz
Chicken Broth 99% Fat Free, 2 cup
Chili Hot Beans, 1.75 cup
1 Spice packet from a chili mix
Garlic Salt to taste
Salt to taste
Pepper to taste
Lime wedges
Cooking spray
Directions
Saute onion and garlic that has been chopped in large pot using cooking spray.
Add ground turkey and cook until brown.
Add spice packet, great norther beans, hot chili beans, Mexican stewed tomatoes, and broth.
Bring to boil and add garlic salt, salt, and pepper to taste.
Sqeeze 1 wedge of lime into chili before serving. Lime is not included in nutrition information.
Makes 8 servings of 1 cup each.
Number of Servings: 8
Recipe submitted by SparkPeople user SCHNEIDER1983.
Add ground turkey and cook until brown.
Add spice packet, great norther beans, hot chili beans, Mexican stewed tomatoes, and broth.
Bring to boil and add garlic salt, salt, and pepper to taste.
Sqeeze 1 wedge of lime into chili before serving. Lime is not included in nutrition information.
Makes 8 servings of 1 cup each.
Number of Servings: 8
Recipe submitted by SparkPeople user SCHNEIDER1983.