Florentine Turkey Meatballs

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 149.1
  • Total Fat: 6.7 g
  • Cholesterol: 56.7 mg
  • Sodium: 158.4 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 19.1 g

View full nutritional breakdown of Florentine Turkey Meatballs calories by ingredient


Introduction

Low carb, low sodium meatballs perfect for a batch of rice spaghetti or spaghettie squash. Add in your favorite sauce, and you've got a meal! Low carb, low sodium meatballs perfect for a batch of rice spaghetti or spaghettie squash. Add in your favorite sauce, and you've got a meal!
Number of Servings: 6

Ingredients

    1 lbs lean ground turkey
    1 10 oz box. frozen chopped spinach, thawed and drained completely
    1 egg white
    1.5 tablespoons Italian herbs
    1 tablespoon garlic powder
    1 tablespoon onion powder
    1 tablespoon ground thyme
    3 tablespoons minced onion
    1/3 cup of grated parmesan cheese

Directions

Mix everything together in a big bowl where it's thoroughly mixed. Make into 1 inch meatballs. Bake off in the oven about 365 for 30-35 minutes, turning halfway through cooking.

For me, it made about 28 meatballs. I used an small melon baller to help me with portion size. I also made it where it would 5-6 meatballs per serving.

Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user GRINDRODA.