Creole Spaghetti withTurkey Sausage meatballs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 464.4
- Total Fat: 12.8 g
- Cholesterol: 110.5 mg
- Sodium: 762.2 mg
- Total Carbs: 57.5 g
- Dietary Fiber: 7.5 g
- Protein: 30.2 g
View full nutritional breakdown of Creole Spaghetti withTurkey Sausage meatballs calories by ingredient
Introduction
This is a wonderful flavorful and low sodium take on classic Itilian pasta recipes. It borrows flavor from Leeks rather than onions, turkey sausage rather than ground beef, adds the earthy goodness of mushrooms plus the crunch of celery in a surprisingly filling and easy to make entree! This is a wonderful flavorful and low sodium take on classic Itilian pasta recipes. It borrows flavor from Leeks rather than onions, turkey sausage rather than ground beef, adds the earthy goodness of mushrooms plus the crunch of celery in a surprisingly filling and easy to make entree!Number of Servings: 4
Ingredients
-
2 leeks- washed and chopped
8oz white mushrooms- sliced
10 pitted kalamata olives- minced
2 stalks celery thinly sliced
4 patties Jenny O Turkey sausage( 2 servings) pinched into 10 pieces each and rolled into small balls
2 cups classico tomato basil sauce( or comparable 50 cal per serving sauce)
1.5 cups cooked salad shrimp- thawed
8oz barilla plus spaghetti( cooked)
$ Tbls parmesan* optional
Directions
In a large non stick pot over high heat- saute leeks, mushrooms, olives, celery, olive oil and sausage balls together stirring occasionally until veggies are soft and sausage is browned. Season with 1 teas salt free veg seasoning & 1/8 teas crushed red pepper flakes. Add sauce and heat till hot. Turn off heat and add shrimp- season with creole seasoning to taste- I use about 1/2 teas Tony Roma's brand.
Divide cooked pasta into 4 bowls and spoon sauce over pasta. *optional- sprinkle 1 Tble parmesan over each.
Makes 4 generous and filling servings!
Number of Servings: 4
Recipe submitted by SparkPeople user BIGOLEDIVA.
Divide cooked pasta into 4 bowls and spoon sauce over pasta. *optional- sprinkle 1 Tble parmesan over each.
Makes 4 generous and filling servings!
Number of Servings: 4
Recipe submitted by SparkPeople user BIGOLEDIVA.