Lobster Salad (basic)


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 197.4
  • Total Fat: 11.2 g
  • Cholesterol: 20.0 mg
  • Sodium: 532.3 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 9.4 g

View full nutritional breakdown of Lobster Salad (basic) calories by ingredient



Number of Servings: 2

Ingredients

    8 oz imitation lobster
    1/2 C chopped cucumber
    1/4 C chopped onion (red would be great with this)
    2 TBSP mayo (you could use light, I dont like the way it tastes)
    4 Cups chopped lettuce (or however much you like)
    salt and pepper to taste

Directions

chop first three ingredients and toss with mayo and serve over lettuce...salt and pepper to taste

Number of Servings: 2

Recipe submitted by SparkPeople user MSSASSYCHICK.

TAGS:  Fish | Lunch | Fish Lunch |

Member Ratings For This Recipe


  • no profile photo


    I am making it tonight!

    - 8/20/13


  • no profile photo

    Incredible!
    this was good, but it was so good it seems like it would have more calories. - 7/7/11