peanut butter banana bread/muffins

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 210.9
  • Total Fat: 8.2 g
  • Cholesterol: 36.6 mg
  • Sodium: 38.2 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.7 g

View full nutritional breakdown of peanut butter banana bread/muffins calories by ingredient


Introduction

Preheat oven to 350. Prepare pan, or muffin tin Preheat oven to 350. Prepare pan, or muffin tin
Number of Servings: 16

Ingredients

    2.5 bananas
    1/3 cup plain fat free yogurt
    1/3 cup peanut butter
    3 T butter, melted
    2 large eggs
    2/3 c. agave nectar
    6.75 oz. spelt flour
    1/4 c flaxseed
    3/4 tsp baking soda
    1/2 tsp salt
    1/2 tsp cinnamon 1/8 tsp allspice
    1 large scoop MRX whey protein powder (opt.)
    1/2 c. dark chocolate chips


Directions

mash bananas in large bowl. Add all other liquid ingredients, and mix with a mixer until smooth. In another bowl, measure all dry ingredients and whisk together. Stir dry ingredients into liquid ingredients gently. Stir in chocolate chips. Bake bread for 1 hr 10 minutes until done, and muffins 22 minutes, or until done. Makes 16 servings.

Number of Servings: 16

Recipe submitted by SparkPeople user DDFULEKY1.