oven fried chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 277.5
- Total Fat: 4.9 g
- Cholesterol: 1.8 mg
- Sodium: 634.9 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 1.3 g
- Protein: 35.9 g
View full nutritional breakdown of oven fried chicken calories by ingredient
Introduction
This taste like the real thing! This taste like the real thing!Number of Servings: 6
Ingredients
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Chicken Breast, no skin, 6 unit (yield from 1 lb ready-to-cook (remove)
Buttermilk, lowfat, 1 cup (remove)
*Flour, white, 0.5 cup (remove)
Bread crumbs, dry, grated, seasoned, 1 cup (remove)
Directions
Marinate chicken breast in buttermilk for 24hours.
Mix breadcrumb and flour together.
dredge chicken through mixture, covering completely.
place on baking sheet covered with parchmant paper.
bake at 425 degrees F for 30 minutes or until juices run clear.
Mix breadcrumb and flour together.
dredge chicken through mixture, covering completely.
place on baking sheet covered with parchmant paper.
bake at 425 degrees F for 30 minutes or until juices run clear.
Member Ratings For This Recipe
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CD9565440
