Spicy Tomato Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 283.6
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,264.8 mg
  • Total Carbs: 48.9 g
  • Dietary Fiber: 7.4 g
  • Protein: 9.6 g

View full nutritional breakdown of Spicy Tomato Soup calories by ingredient


Introduction

This recipe was written with chicken broth but I swapped in veggie broth so I can eat it during Lent on Fridays This recipe was written with chicken broth but I swapped in veggie broth so I can eat it during Lent on Fridays
Number of Servings: 10

Ingredients

    3 tbsp. olive oil
    2 carrots peeled and chopped
    1 small onion, chopped
    1 clove garlic, minced
    1 26oz. jar marinara sauce
    2 14oz. cans chicken broth
    1 15oz. can cannellini beans, drained and rinsed
    1/2 tsp. red pepper flakes
    1/2 C. pastina or any small pasta
    1/2 tsp. salt
    1/2 tsp. freshly ground black pepper

Directions

Saute carrots onion and garlic in olive oil until tender. Add next 4 ingredients and bring to a boil. Add pasta and simmer for 25 minutes until pasta is tender. Add seasonings.

Number of Servings: 10

Recipe submitted by SparkPeople user KATHIE0112.