Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.6 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,264.8 mg |
| Potassium | 782.8 mg |
| Total Carbohydrate | 48.9 g |
| Dietary Fiber | 7.4 g |
| Sugars | 3.9 g |
| Protein | 9.6 g |
| Vitamin A | 63.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 25.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.6 % |
| Calcium | 8.1 % |
| Copper | 15.6 % |
| Folate | 26.9 % |
| Iron | 20.4 % |
| Magnesium | 13.9 % |
| Manganese | 33.5 % |
| Niacin | 16.9 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 10.8 % |
| Riboflavin | 12.6 % |
| Selenium | 2.8 % |
| Thiamin | 26.1 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Tomato Soup
View the full Spicy Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Tomato Soup
95 calories of Orzo Pasta, (0.15 cup)
93 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.65 cup)
55 calories of Beans, white, (0.18 cup)
12 calories of Olive Oil, (0.10 tbsp)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.18 cup)
8 calories of Carrots, raw, (0.15 cup, chopped)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Vegetable Broth, (0.35 cup)
1 calories of Garlic, (0.20 clove)
1 calories of Pepper, red or cayenne, (0.10 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Spicy Tomato Soup
95 calories of Orzo Pasta, (0.15 cup)
93 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.65 cup)
55 calories of Beans, white, (0.18 cup)
12 calories of Olive Oil, (0.10 tbsp)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.18 cup)
8 calories of Carrots, raw, (0.15 cup, chopped)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Vegetable Broth, (0.35 cup)
1 calories of Garlic, (0.20 clove)
1 calories of Pepper, red or cayenne, (0.10 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
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