Low Carb Nacho Beef Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 523.5
  • Total Fat: 36.8 g
  • Cholesterol: 127.1 mg
  • Sodium: 1,385.2 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 31.5 g

View full nutritional breakdown of Low Carb Nacho Beef Soup calories by ingredient



Number of Servings: 8

Ingredients

    2 pounds ground beef
    1-10 ounce can rotel tomatoes
    2 tsp salt
    1/2 tsp pepper
    4 cups chicken stock or beef broth
    6 ounces cream cheese
    6 ounces velveeta cheese
    1 15.5 ounce can black beans

Directions

In large pot, brown beef. Add remaining ingredients, bringing temp back up till bubbly. If soup is too runny, add 1/2 tsp of xantan gum or guar gum to thicken. Too much xanthan gum will make the soup slimy. Serve with salad or homemade low carb chips. Top with shredded cheese and sour cream if desired!

Number of Servings: 8

Recipe submitted by SparkPeople user MANDAJO1982.