Low Carb Spice muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 187.6
- Total Fat: 17.1 g
- Cholesterol: 82.4 mg
- Sodium: 195.2 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 3.9 g
- Protein: 6.2 g
View full nutritional breakdown of Low Carb Spice muffins calories by ingredient
Introduction
Morning treat... we low-carbers can have muffins again! Tastes like a spice cake Morning treat... we low-carbers can have muffins again! Tastes like a spice cakeNumber of Servings: 12
Ingredients
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1 cup Flax Seed Meal (ground flax),
1 cup Almond Meal
1 Tbsp Baking Powder
1 stick or 1/2 Cup of Butter, unsalted
4 large Eggs
Nutmeg, ground, 1.5 tsp
1/4 tsp Salt
2 tsp Cinnamon
1 Cup Splenda
1/2 cup water, tap, .5 cup
Directions
Mix all dry well. Mix all wet well. Mix together and then pour into muffin tins. Use lots of Pam or paper cups. Bake at 350 for 20 min,.
Number of Servings: 12
Recipe submitted by SparkPeople user SALVAC.
Number of Servings: 12
Recipe submitted by SparkPeople user SALVAC.
Member Ratings For This Recipe
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YYESENIA
