My Baked Tilapia

My Baked Tilapia

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 99.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.7 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 20.5 g

View full nutritional breakdown of My Baked Tilapia calories by ingredient
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Number of Servings: 1

Ingredients

    1 tilapia
    garlic
    lemon pepper seasoning

Directions

add olive oil to baking dish, season fish with garlic and mrs dash lemon pepper seasoning. Bake at 375 for 15 min

Number of Servings: 1

Recipe submitted by SparkPeople user LAVANN44.

TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe


  • Very Good
    I minus the lemon pepper and use onion powder and black pepper instead. - 4/25/17

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