My Baked Tilapia
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 99.3
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.7 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.3 g
- Protein: 20.5 g
View full nutritional breakdown of My Baked Tilapia calories by ingredient
Number of Servings: 1
Ingredients
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1 tilapia
garlic
lemon pepper seasoning
Directions
add olive oil to baking dish, season fish with garlic and mrs dash lemon pepper seasoning. Bake at 375 for 15 min
Number of Servings: 1
Recipe submitted by SparkPeople user LAVANN44.
Number of Servings: 1
Recipe submitted by SparkPeople user LAVANN44.
Member Ratings For This Recipe
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CD3494791
