Light Chicken and sausage jambalaya

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 261.0
  • Total Fat: 13.0 g
  • Cholesterol: 59.6 mg
  • Sodium: 1,111.6 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 18.6 g

View full nutritional breakdown of Light Chicken and sausage jambalaya calories by ingredient


Introduction

Jambalaya Jambalaya
Number of Servings: 6

Ingredients

    White Rice, long grain, 1.5 cup
    Margarine, 3 tbsp
    Turkey Smoked Sausage, whole pack, sliced and quartered
    Bell Peppers, 1/2, chopped
    Onion, chopped, 1 medium
    Beef broth, bouillon, consomme, 1 can Chicken Breast, cubed, 1lb.
    Mushrooms, canned
    Celery, raw, 2 stalk

Directions

Saute chicken in butter, then removw, saute vegetables in butter remainng in pan

add all ingredientst o rice pot and opress cook button, when it is done, it is ready

Number of Servings: 6

Recipe submitted by SparkPeople user SHERONA75.