Salsa Tuna Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 294.6
- Total Fat: 13.0 g
- Cholesterol: 86.3 mg
- Sodium: 722.3 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 0.5 g
- Protein: 36.4 g
View full nutritional breakdown of Salsa Tuna Salad calories by ingredient
Number of Servings: 3
Ingredients
-
2 can tuna in water drained
8 oz Light cream cheese(i use whipped)
1/4C green onions chopped
3Tbsp chunky salsa (i like medium)
Directions
blend all together and chill. good as tuna salad on lettuce, in pita bread, stuffed into celery sticks or as a dip
makes 3 1C servings if used as main course sandwich or salad
Number of Servings: 3
Recipe submitted by SparkPeople user LYNNWYTH.
makes 3 1C servings if used as main course sandwich or salad
Number of Servings: 3
Recipe submitted by SparkPeople user LYNNWYTH.
